Episodes
Authentic Recovery with Felisha Hunter
Available On: In our twenty-first episode, Sofie is joined by guest Felisha Hunter, a nurse, recovery coach, author, and podcaster, to [...]
Build Systems for Your Business with Jen McFarland
Available On: In our twentieth episode, Sofie is joined by guest Jen McFarland, a passionate entrepreneur, to delve into the art [...]
Mental Health with Dr. Lauren D. Pitts
Available On: In our nineteenth episode, Sofie is joined by licensed marriage & family therapist, Dr. Lauren D. Pitts, to discuss [...]
Build and Scale a Nonprofit with Genevieve Piturro
Available On: In our eighteenth episode, Sofie is joined by Genevieve Piturro, an accomplished nonprofit founder, and speaker, to discuss everything [...]
Following Your Passions with Kate Cherichello
Available On: In our seventeenth episode, Sofie is joined by guest, Kate Cherichello, a NYC-based performer, certified fitness professional, and host [...]
Four Problems with Goal Setting
Available On: In our sixteenth episode, Sofie dissects the conventional approach to goal-setting and outlines four significant issues. She explores how [...]
How to Build a Standout Resume with Emily Kapit
Available On: In our fifteenth episode, Sofie is joined by guest, Emily Kapit, a certified professional resume writer. She shares her [...]
Managing Your Personal Finances with Melissa Leon
Available On: In our fourteenth episode, Sofie is joined by guest Melissa Leon, a finance expert. She shares valuable insights on [...]
The Claim Your Space Series: Eliminate Unsafe Spaces
Available On: In the final part of the Claim Your Space Series, and the show's thirteenth episode, Sofie explains how to [...]
The Claim Your Space Series: Claim Space Together
Available On: In part three of the Claim Your Space Series, and the show's twelfth episode, Sofie explains how to claim [...]
The Claim Your Space Series: Protect Your Space
Available On: In part two of the Claim Your Space Series, and the show's eleventh episode, Sofie explains how to protect [...]
The Claim Your Space Series: Claim Physical Space
Available On: In part one of the Claim Your Space Series, and the show's tenth episode, Sofie breaks down how to [...]
How to Build Emotional Resilience with Michelle E. Dickinson
Available On: In our ninth episode, Sofie is joined by guest Michelle E. Dickinson. She advocates that emotional resilience is about [...]
12 Life Lessons I Learned in 2022
Available On: As the year comes to a close, in our eighth episode, Sofie reflects on all that she has let [...]
How to Put Yourself First with Diane Randall
Available On: In our seventh episode, Sofie is joined by guest speaker Diane Randall. She advocates that setting healthy boundaries, practicing [...]
Emotional Intelligence with Leslie Juvin-Acker
Available On: In our sixth episode Sofie is joined by guest speaker Leslie Juvin-Acker. Leslie shares the role emotional intelligence plays [...]
Passion Projects & Work-Life Balance
Available On: In our fifth episode Sofie discusses how to put more you into your work-life balance. Sofie shares anecdotes and [...]
Personal Branding & Leadership Strategies with Karina G. Sanchez
Available On: In our fourth episode, Sofie is joined by guest speaker Karina G. Sanchez. Karina shares her approach to personal branding [...]
How to be Single on Purpose with Jacqui Pugh
Available On: In our third episode Sofie is joined by guest speaker Jacqui Pugh. Jacqui shares dating anecdotes and how she [...]
Staying Balanced & Finding Purpose with Dr. Juliette Nelson
Available On: In our second episode Sofie is joined by guest speaker Dr. Juliette Nelson. Juliette touches on anecdotes from her [...]
Starting the Journey
Available On: In our first episode Sofie touches on anecdotes that led her down the road of self-empowerment and recognizing that [...]
