How to Put Yourself First with Diane Randall

In our seventh episode, Sofie is joined by guest speaker Diane Randall. She advocates that setting healthy boundaries, practicing self-fulfillment, and self-care is self-honoring, not selfish. Diane shares methods on how you can take conscious steps towards putting yourself first including breaking habits that don’t serve who you are becoming.

Our next episode will be released on December 25th at 9 am EST.

We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, sign up to be a guest on the podcast.

If you’re interested in marketing your business or product through our podcast, please fill out our form to sponsor an episode.

About the Guest

Diane Randall

Diane Randall, M.A., CHC is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole-life wellness. Her joy is when men and women adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that fit their demanding lifestyles.

Diane is an author, whole life consultant, college instructor, and professional speaker whose articles have appeared in publications such as the New York Times, Balance Magazine, Choice, Consulting, The Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television; including a guest appearance on the Oprah Winfrey Show to talk about successful relationships. Diane hosted her own podcast, Balanced Living for Busy Professionals, to bring the best inner tools and strategies to her listeners. For more information about workshops, speaking appearances, and access to numerous resources visit her website.



Coming soon!

Share This Episode