Available On: In our 36th episode, Sofie is joined by Kristina Smeriglio, a passionate writer and editor, to discuss the impact of writing on mental health. Throughout the episode, Kristina references the positive impacts of using her life as a reference [...]

Available On: In our 35th episode, Sofie is joined by Therese Nicklas, a financial planner, money coach, and success principles coach, to delve into the practice of building wealth. Throughout the episode, Therese emphasizes that financial success is not dependent on [...]

Available On: In our 34th episode, Sofie is joined by Bethany Inez, a passionate life coach, to discuss self-discovery. Throughout the episode, Bethany draws on her own experiences to highlight the impact of the ego on an individual's introspection. She also [...]

Whether you're searching for your first job or considering leaving your current position, what are some of the best ways to go about job searching? Here are tips, tricks, strategies, and important things to remember. How to Prepare? Preparing to search for jobs can be just as important as the job search itself. As [...]

No one should have to deal with the toxicity of working under a difficult boss. On average, employees spend the majority of their time at work. If you are dealing with a bad boss, this can negatively influence your mental health and wellbeing. A study by Gallup even found that one in two Americans [...]

While some shudder at the term “networking”, it holds more value than you think. Networking can be beneficial not just for yourself as a young woman, but also the people you engage with. There are many layers to networking: it ranges from having a spontaneous conversation with the person next to you on the [...]

Our "Standard Resume" template is a sleek, polished, free, and easy-to-use tool to create a professional-looking resume quickly, without the hassle of starting from scratch. With a straightforward and clean design, this template is customizable allowing you to focus on the content and showcase your skills, experience, and qualifications in the best possible light. Whether [...]

Unlock your full potential and achieve success with the "Zone of Genius Audit” workbook! This powerful resource is designed to help you identify your unique strengths and talents, so you can discover your zone of genius and start making the most of your abilities. Inside the workbook, you'll find a series of exercises and prompts [...]

Unleash your strengths and discover your talents with our 21-day "Stengths Identifier Workbook". Designed to help you rediscover and actively put your strengths into action, this worksheet and planner is a powerful resource to help you unlock your full potential. Focusing on your strengths for 21 days can reduce stress, increase your confidence and self-esteem, [...]

Discover new opportunities and chart your career path with our Career or Job Change Workbook. Designed for today's dynamic job market, this three-part exercise guides you in evaluating and strategizing your career transition. First, identify the motivations driving your desire for change by checking relevant checkboxes in the workbook. Gain clarity on your goals [...]

In today's rapidly evolving job market, it's essential to align your strengths with your career choice to ensure lasting happiness and satisfaction in your professional journey. Step one of this comprehensive workbook involves identifying ten core strengths that define your unique skill set. Through practical examples, you'll gain a clearer understanding of how these [...]